Chilgoza pine nut is loaded with antioxidants that helps to enhance the nice cholesterol levels within the body. The presence of zinc in this pine nut improves the body’s immunity and prevents the prevalence of respiratory disorder. Also, zinc is employed to treat physiological state. Chilgoza pine nut is a wealthy supply of magnesium that assists in sound sleep, and improves the mood. Chilgoza pine nut is helpful for polygenic disorder patients, too.
