Figs are high in natural sugars, minerals and soluble fibre. Figs are wealthy in minerals together with potassium, calcium, magnesium, iron and copper and are an honest supply of antioxidants like vitamins A and K that contribute to health .
Figs are high in natural sugars, minerals and soluble fibre. Figs are wealthy in minerals together with potassium, calcium, magnesium, iron and copper and are an honest supply of antioxidants like vitamins A and K that contribute to health .
