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Amla contains minerals such as chromium, zinc, copper, iron and others. Amla is said to be a good cure for joint inflammation. It serves relief from knee or joint pain since it is a rich source of vitamin C. You should have raw or in the state of a murabba twice per day, specifically in the morning. This habits you will have a better digestion and relief from arthritis pain.
Amla contains minerals such as chromium, zinc, copper, iron and others. Amla is said to be a good cure for joint inflammation. It serves relief from knee or joint pain since it is a rich source of vitamin C. You should have raw or in the state of a murabba twice per day, specifically in the morning. This habits you will have a better digestion and relief from arthritis pain.
